I NEED to get bigger !
Alright I need to get bigger this summer. Anyone recommend supplements that theyve used and seen good progress with? I use to load on creatine long ago, but since i stopped working out, I shrunk, and it sucks, so im probably going to stay away from that. Lately ive been eating nothing but steaks, but I think I need some supplements. Anything I could cook at home that would help? I heard eggs are good, but how should I cook them? Any suggestions would be great ! Alright im off to work, peace.