Thread: Workout People
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Old May 14, 2003 | 09:02 AM
  #6  
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BonzoAPD
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From: Ossining, New York
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I wouldn't lift that much, especially if you wanna pack on a lot of muscle. Your muscles need rest to grow. I would lift 3 to 4 days a week. If you wanna do cardio the other days fine, but lifting that many times a week you'll burn out fast and not gain the muscle mass you want.
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