I feel ya on the burning myself out thing. I've just had it and it's now that time to hit it harder than ever. I've been trying to rehab my shoulder on my own and i'm feeling better than i ever have for abot 8 months now. I don't know if i tore something or just strained it really bad. I was incline benching with 85lb dumbbells and my right arm basically gave out. I had a sharp pain in the front of my shoulder and i've had to go soft and take it easy for a long time.