Thread: Gym for home is coming along nicely. v. post yours, bros
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Old Nov 5, 2015 | 06:24 PM
  #6  
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spanky
I go duffy on dem bitches
 
Joined: Mar 2001
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From: Gonzales, Louisiana
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Originally Posted by white_n_slow
14% BF is not bad at all. I think the lowest I ever hit in my batman days was about 10 or 11%, but way too hard to maintain. Right now cruising at about 17% I like junk food and beer
I'm going to try to cut down to about 10% once I'm done putting a bit of mass on.
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