Old Nov 2, 2015 | 12:57 PM
  #3  
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spanky
I go duffy on dem bitches
 
Joined: Mar 2001
Posts: 28,248
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From: Gonzales, Louisiana
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Yeah, I'm sitting at about 190 right now. Cut down to sub 180 after a mini dirty bulk and now I'm working on doing a more structured bulk to put on some lean mass. I'd like to end up at about 185. End of my cut out me at 176 and 13.9% bf. I'd like to get closer to 10%.
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