Originally posted by DanM
Probably just cause the idle's too low (ie, just like not giving it enough gas).
I dunno .. it could totally be something else. Bent valve, fried clutch, or worse. But those are pretty unlikely, and there's a pretty famous principle that says that whenever you have a problem, the simplest explanation is usually the right one (see Ockham's Razor 
). Why go looking for a bigger problem when a 4-dollar bottle of injector cleaner might do ya? 
like i said early that i was told it was a bent vavle and a clogged injector...i cleaned the injectors, and used cleaner for about a month. nothing changed. wont i be hearing metal or an unusual noise if it was? my clutch is pretty bad but its not horrible. why would that cause it. i do have another clutch sitting in my room, maybe it will be time for the change finally.