Thread: Workout Thread ver. whatever the f-ck version it is
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Old Feb 17, 2012 | 06:07 PM
  #306  
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spanky
I go duffy on dem bitches
 
Joined: Mar 2001
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From: Gonzales, Louisiana
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Originally Posted by Zackk
You pee it out, much like excess protein, or any other macromolecule or AA complex for that matter. Wasted.

Doing this extensively can cause kidney stones over time.
yeah, what he said. just take the recommended serving.
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