Originally Posted by
Dweezel
Trying to drop some weight before the wedding. Keeping it pretty simple by doing 20 mins of cardio every morning, some crunches afterwards, and watching what I eat. Been doing major portion control, cutting down (not out) the carbs, and trying not to eat out. I also cut out soda 3 months ago and I feel great. Next will be the coffee...
nothing wrong with coffee as long as you aren't overdoing the sugar & cream.