Thread: Workout Thread ver. whatever the f-ck version it is
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Old Nov 11, 2011 | 06:11 AM
  #215  
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white_n_slow
it's my D in a B
 
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went to the gym twice yesterday. Chest and bicep and I walked on the treadmill at full incline at 3.8mph, which is actually pretty darn tough compared to jogging
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