Man, havent been to the gym in two weeks. Honestly, havent had the urge to go whatsoever. I think its due to really bad tendonitis in both elbows so that has depressed the fun big time. Soooo, Im going to try start back up this week but truly dont find the entertainment in it anymore. About to go to www.scheik.com and get some professional elbow wraps to ease the pain. Weaksauce man...the calcium/magnesium/zinc AND glucosamine just arent helping.