Thread: Workout Thread ver. whatever the f-ck version it is
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Old Jul 15, 2011 | 12:59 PM
  #41  
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white_n_slow
it's my D in a B
 
Joined: Aug 2001
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baseline noods. I've been averaging 3-4 days a week and no cardio, but I've also been doing a lot of manual labor, so not as bad as it could be

:edit: 167lbs as of last weigh-in. I'll check again at le gym this afternoon.
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Last edited by white_n_slow; Jul 15, 2011 at 01:03 PM.
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