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Old Oct 27, 2010 | 12:05 PM
  #14  
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Zackk
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Joined: Jan 2006
Posts: 10,168
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From: New Orleans
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But anyways, yes an elliptical.

Treadmill would be the better workout, but lets be honest, barely anyone wants to run often. I run a couple times a week and I hate it.

If you learn to configure it right, an elliptical can give a damn good workout, with minimal shock to joints.

Biking is great, but I don't think it's as great of a workout as people think. It can be, if you're hitting trails or doing hills, but I ride 50+ miles per week commuting to class, and shit if I notice any health benefits from it.
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