QUESTION FOR THE HAN BODY BUILDERS
what are the benefits of having huge "traps". Almost every PT instructor have told me that there is really little to no benefit of having "huge traps" rather then having just well rounded ones.
i also found this on a body sculpting web site.
One muscle of the body that is often neglected is the trapezius muscles. It is possible to improve and strengthen your "trap" muscles with trap exercises. With developed trap muscles and shoulders, you will have the appearance of a strongly built body, and it is possible only with the right trap exercises to develop your trapezius muscles to produce signs of power in your body.