Thread: Workout Crew: cheap whey protein and creatine
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Old Nov 17, 2007 | 01:03 PM
  #11  
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jconeab
got the nuts
 
Joined: May 2006
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From: emerald city
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don't use creatine....

the whey/protein powder can do enough for you.
just don't try to jack yourself up too fast. slow and steady
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