tuesday night update:

-Been to the gym twice this week, did an hour on the stationary bike today h:
-Got up an hour early monday and today, sat through a boring commission-update class this afternoon, but otherwise work has been going pretty well.
-ate an undercooked turkey burger which resulted in terrible gas followed by mild constipation h:
-3 days drink free... this has got to be close to a personal record. Haven't really had the hankering yet.