Thread: Workout Crew V. Prison style workout
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Old Oct 30, 2007 | 10:28 AM
  #8  
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CRAIGHIMSELF
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From: Sloppy onshore junk.
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One handed push ups.
Upside down, against the wall push ups.
Triangle push ups.
Negation pushups.
Jerk off to swoll the forearms and grip.
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