Originally Posted by
Grifter
have you tried exercise?
Part of the diet is exercise. Even if I stop watching what I eat, I will still exercise. I don't know why everyone is so concerned with this all of a sudden, I'm not fat
Originally Posted by
Chefboiali
McDonalds can be incorporated into your diet. NOT having McDonalds because you're on a "diet" fails. That's what I meant.
Well, considering what I would get at Mcd's is extremely high fat with little or no nutritional value, I'd say I'll avoid incorporating it into my diet.