Thread: workout crew post your pic v.want some motivational weight loss pics
View Single Post
Old Apr 19, 2007 | 12:17 PM
  #285  
kento's Avatar
kento
Senior Member
 
Joined: Mar 2002
Posts: 2,759
Likes: 0
From: DFW Texas
Default
260grams of protein is overkill... 1gram/lb is plenty. anything over that is not going to get processed.
Reply
0