Old Apr 10, 2007 | 09:30 AM
  #222  
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jaymar88
HA.net Workout Krew
 
Joined: Mar 2002
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From: In the gym
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Different muscles.. Fast /slow twitch. I try to mix it up. If you don't feel it in your tri's, that's fine.. Just means you need to build the chest up more and vice versa if you dont feel it in your chest.

Adjusting grip width is a large factor in which muscles are exerted first.

Closer tris, wider chest.
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