Thread: workout crew post your pic v.want some motivational weight loss pics
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Old Apr 9, 2007 | 02:19 PM
  #220  
Joe's Avatar
Joe
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Joined: Jun 2005
Posts: 14,216
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From: Ottawa
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I'm doing:

M: Legs
T: Chest n abs
W: Biceps n triceps
T: Back n traps
F: Shoulders, forearms n abs
S: rest
S: rest

I switch it up and mix it around every 2-3 weeks
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