Originally Posted by
94civicEX
Well why don't you add your beef into the stew :gorgeous:.
What happened? :wtc: You sound just like me, lol.
I'm trying to get as cut as possible for the summer. Im sub 10% bodyfat and and i got a small bit of lower belly fat that refuses to go but its slowly going to go away sooner or later. After this summer I will be doing a slow bulk.
Originally Posted by
KirkLS
Skelly what do you eat during the day? Do you workout often? I was 158 a couple years ago at 6'2". It was during a kind of stressful time though and I really wasnt eating or working out. I'm up to 185 now. Just curious
I eat 2000 calories. My diet consists of
Meal 1: Oatmeal with a scoop of protein powder
Meal 2: Chicken with mustard
Meal 3: Chicken with mustard
Meal 4: Chicken with mustard
Workout
Meal 5: Oatmeal with a scoop of protein powder
Meal 6: Chicken with mustard
Meal 7: Chicken with mustard
Meal 8: Chicken with mustard
Meal 9: Cottage cheese, all natural peanut butter, and protein powder
I eat that routine every single day. Not much variety I know
h:
But it works like a charm. Remember abs are made in the kitchen
