Thread: workout crew post your pic v.want some motivational weight loss pics
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Old Apr 9, 2007 | 11:26 AM
  #216  
KirkLS's Avatar
KirkLS
Wannabe ///M3 owner
 
Joined: May 2002
Posts: 9,616
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From: Northern California
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I usually go 4 times a week.

Sunday- chest/arms
Monday- Back/shoulders
Tuesday- Legs
Wednesday- Off
Thursday- chest/arms
Friday- Off
Saturday- Off
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