Originally Posted by
dom93hatch
Hey Chanc how do you get the cut on your obliques/pelvis? Does that just come with a flat stomach? I'm aiming for that.
Originally Posted by
dubcac
:werd: I wanna know too
Gonna take me forever to get that lean though
h:
I'm going to say it's just part of being lean. I do incline situps, leg raises (use a weight belt and set weight on your knees), ball crunches and side bends
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Originally Posted by
Chris WebMaster
So, do these know about the product you suggested my father start drinking?
No, a few do.
Originally Posted by
KirkLS
Chanc you are ripped foo. Quit sayin all that "I'm just a skinny dude" crap. Most of us want to be as ripped as you :wtc:
Meh, thanks, I guess I just don't see it. Body dysmorphia ftl. When I graduated HS I was 118
Originally Posted by
Epoch
You may have like 6% bodyfat, but my arm's prolly half as wide as your torso
h:
What the, lol, not unless you're the jolly green giant
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Originally Posted by
dom93hatch
With those abs, Chanc is now 100% Abercrombie and American Eagle posterboy. Whereas 2 years ago he was only 85%.
Quick Chanc, go to the beach and run around with your gf on your shoulders! Nightshizzle can take pics in b/w. Total vintage.
http://www.youtube.com/watch?v=w3-WzqfbVHU
:rofl:, can't believe I've never seen that. But I'm not :squint:.