meats:
top sirloin thick
boneless skinless chicken breast
salmon
ground sirloin
eggs
shrimp

fruit & veggies
parsley
oregano
garlic
onions
bellpeppers
strawberries
blueberries
blackberries
lemons

seasoning
sodium free season all
dried parsley
dried oregano
black pepper
garlic powder

misc
pam cooking spray
body fortress whey protein
.22lr
.17hmr
9mm parabellum
.45 acp
shoot-n-see targets
a magazine or two

:rofl: h: