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Old Dec 14, 2006 | 08:53 AM
  #16  
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Red X
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Joined: Feb 2003
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From: Upstate
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Originally Posted by Tyler88
that's a really good deal might have to try it. I get my whey from a grocery store. 1 scoop of it or 30 grams has 24g of protein. so i get 48g of protein with my two scoops. cholesterol is at 7% of DV per scoop so that's good. GNC stuff is purely buying the brand. As far as which one is better you kind of have to try them out. I had problems with some kinds of supplements sitting in my stomach and making me feel sick at times.

advice = when picking a flavor of whey think of what that flavor of milk would taste like. ( i got some tropical punch flavored whey once and i ended up throwing it away cause it tasted so bad). chocolate is best IMO. Also aviod soy protein unless you like soy milk.
Or you could just mix it with water.
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