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Old Nov 13, 2006 | 10:54 AM
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dom93hatch
more meat, more fire
 
Joined: Mar 2002
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From: Orange, CA
Default wokrout crew: any new updates?

Last night I was finally able to squat my weight!

Well...sort of. I gained 5 lbs. I squatted 185 last night, but I weight 190 now Dammit!

So I guess it's 2/3 for the big three that I can lift my weight (bench and squat). My max deadlift is at 180 now so give it a couple weeks and I'll get there.

edit: spelling
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