Originally Posted by
94civicEX
I'd get a good Meal Replacement (
www.bulknutrition.com or
www.dpsnutrition.net) to supplement your diet and possibly replace a meal in the morning or throughout the day. Try to get your calories throughout 6 meals a day.
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I am doing Isopure and protein bar. I put what I eat today on the first post. Help/input is appreciated how to modify that.