I talked to lo and hes got everything covered. Hes getting CP pistons that are specifically made for h23a's 87.5mm but they fit in f23's. And as far as rods, hes going to go with Eagle rods.
And as far as Rebeld and searching for 30 seconds, ive been to the crower website. B93749B-4 (f23 rods) Are listed wrong and i wasnt sure if they were the right ones. They say 'f23' but when you click on that it says its for a 2.0L f23. I didnt even know they made 2.0L f23's, but im sure i dont have one so i didnt go with them.
(link)
http://www.crower.com/cgi-bin/detail...d_id=B93749B-4
And one more thing for rebeld. Like i said, if you dont drive fast you do get better gas mileage. I dont mind that you dont believe me, i wont elaborate anymore because it doesnt matter if someone on the internet believes me or not.