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Old Jul 12, 2006 | 09:39 AM
  #86  
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Derek
you motorboatin' s.o.b.
 
Joined: Mar 2002
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From: Mexico, by Jaymar
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Originally Posted by jaymar88
How so.. You're a bigger guy.. You just have to get heavier weights.

with 150 lbs max, you won't get the buffness.

Got to invest in a gym or some plates to stack on bro. Go heavy or go home right?
lol, I know. I'm just remembering how big I used to be, when I was only 213-220lbs and 5'8.

150lbs max? What are you smoking?

140lbs reps on curls. Put up 205x3 sets of 10 on the free weights. :run:

that's the main thing I have going for me, is that I have broader shoulders than most guys and am just thicker (even without the chubness)

I'm going to start really hitting the bench, just need to workout a schedule with my buddy who has the set in his garage.
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