Here's my update.

I'm at 192 lbs

had a chest and back session yesterday and worked out with a crazy buffed hawaiian dude.

I got up to the 3 wheels and a 10 and only got it up twice. I don't think I ate enough.

He got up to 4 plates easy. Fucker.

then did dips with a belt and a 45.

Overall I feel my shoulders/ back and chest have gotten stronger, but I feel slimmer which I suppose is a good thing.

I still can't do more than 15 pullups.

Todays menu is
coffee for breakfast
soup for lunch
dinner?? - I have an appraiser coming to the house.