how long have u had it? what r u taking? u may want to get something with a decongestant. u get it at the pharmacy. its over the counter but u have to sign for it. sudafed. alavert D anything with the D in it. if its been a week or so. u may need a perscription to break up the infection in your sinuses then they will be able to drain on their own. drink lots of fluids.