ive got an unopened box (actually like 5 boxes) of 12 clif bars. i'll send them to you for like $8 if you want :hsdunno:
theyre like a big chocolate chip oatmeal cookie. doesnt taste the best, but its 70% organic and its good for you.
but yeah, you need protein regardless. as long as you stay away from the fatty parts of meat, you should be fine