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Old Jun 2, 2006 | 09:46 AM
  #37  
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dubcac
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Joined: Jan 2001
Posts: 56,525
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From: Westside til I die
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For the summer since I can't lift:

-cut down on body fat through cardio
-work abs and get some definition
-get stronger legs

Once I start lifting again:

-rep 1.5x my body weight on bench
-max 2x my body weight on bench
-bigger shoulders and back
-add 1"+ to my arms

I want to get big...but I can't get too big because it will hurt me in golf.
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