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Old Jun 2, 2006 | 08:34 AM
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swaggs21
 
Joined: Dec 2002
Posts: 5,747
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From: Lumberport, WV
Default Workout Crew : Goals

List your goals up, short term and long term.

Short Term (6 months)
Long Term (1-2 years)

Mine:

Short Term :
Get up to 190 with no more then 14% bf
Break the 300 mark for bench again

Long Term :
Be ready for a local BB Competion by next August
Place at least second in a competion in the next two years

List them up.

I will also be working on a FAQ and beginners guide for anyone that wants to get into working out and they have a lot of questions. If anyone has input on either of those, PM me.
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