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Old Apr 18, 2006 | 05:15 PM
  #18  
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agent87
Need zzzzz's
 
Joined: Mar 2000
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From: Bay Area, CA
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Originally Posted by Joe_Hard
3 day split, you wont want to go to the gym everyday after 2 months
I feel differently. I'm pretty much on a 4 day split but during my rest days, I feel antsy and really want to go. 6 days/week is quite a bit though if you rely on making it every single time to hit each group.

Right now I'm experimenting with hitting muscle groups about twice a week. YMMV though. Best thing to do is try it and see what you think, then modify from there. My biggest problem hasn't really ever been my routines; it's been getting sick (which was a big problem late last year into early this year) or feeling too busy to work out (which is pretty much a cop out).
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