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workout crew status
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Feb 17, 2006 | 08:21 AM
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F22B Prelude
Rachel Bilson
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Oct 2005
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From:
South Bend/Walkerton, Ind
Quote:
Originally Posted by
e3NiNe
got up to 100lbs on an isolated bicep curl ... up to 3 plates and 2 dimes on the incline bench press (machine, 6lb start weight)
You use the machines? I personally think free weights are a god send.
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