Originally Posted by Kavikgold
See the really strange thing for me is this... when I hit the 150 range during my dieting/exercising prime, I still looked overweight.
Is it perhaps I am just targetting the wrong areas?
What I've concluded to currently is that perhaps my bones and other craps just weigh less, and thats why I have to be at what would be a lower weight to others to be actually right where most people are at 150.
Adding muscle mass will actually increase bone density....so hit the weights at the gym and you can look cut at 150-160lbs