Longer piping tends to allow for a lower cam crossover point. The pipe paring has to do with R&D of the exhaust pulses, scavenging, better fitment, and a whole host of other reasons.
There is no one way to make a header. Dave as SMS makes some of the best products out there if you're looking for a custom header. If you want an off the shelf header, the TODA wins hands down.
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2005 s2000