Originally Posted by swaggs21
I dont like being stuck in a 4-6 rep range, my muscles grow better being pushed in pyramids with chest, and with constant sets of the same weight, but higher than 4-6, I want the muscle to stay lean and not heap so much.
There are a lot of reasons, mostly I am hard headed and have seen great results with my current weight along with having no plateu in sight, so I am going to stick with routine
Yeah, I usually stick with what I am doing as long as I am seeing steady gains. As soon as I start to plateau I change what I am doing (normally by changing what excersize I am doing for each muscle group).
I wouldn't rule out Max-OT tho. As soon as you get tired of your current routine or you plateau it may be worth trying. I saw really good gains with it. Even if you don't do their routine they still have a lot of information and it is really well laid out so it might be worth a read.