Thread: Workout Squad : Status Update
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Old Dec 13, 2005 | 06:40 PM
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swaggs21
 
Joined: Dec 2002
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From: Lumberport, WV
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Originally Posted by LABARINTH
Oh, and if you want some good reading then sign up for this
http://www.ast-ss.com/max-ot/max-ot_intro.asp

it's free and they have A LOT of good information about building strength and size.

thanks, but I dont believe in Max-OT

http://www.bodybuilding.com

oh, and I am by no means fat, I am actually impressed with how much definition I have kept with my schedule being like it is.....
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