I've had a developing wrist problems these two weeks from too much computer at work and at school. Anyone have this happen before?

What can I do to help? Minor symptoms of carpals. My wrists crack and stuff when I flex them and they ache now. Should I get a better chair, mouse pad and see a physio? The way I sit? Probs with egronomics?

I can't play the piano this week because of the ache.

No wanking jokes please.


edit: at home...forgot i'm done school