friday-go to physical therapy for my slipped disc. go play my last gig with my bigband.
saturday-lay on my back all day to help my disc recover. go to a buddies party and have a few beers.
sunday-lay on my back all day to help my disc recover, watch a lot of football, and watch simpsons and family guys later in the night.

for anyone that has any back pain, it sucks ass. I feel like I'm 80 and it freakin hurts.