Originally Posted by skabone69
you noticing any differences? thats awesome that your hitting the weights and doing cardio.
I'm still a slave to the elipitcal machine 3-4 times a week for 30 minutes. I'm still feeling great.
yeah I am seeing some amazing differences. The differences aren't showing much on the scale since while I am taking off fat I am building a lot of muscle. I do see the difference in the size of my muscles and even a little more definition as I am cutting away the fat. I think in another two weeks I will see a huge difference from now and it will further keep me motivated to continue this program. Even though I have been up for over 4 hours now I feel filled with energy, moreso than if I slept an extra 4 hours and I know I am burning calories all day. It's a truly great feeling