Originally Posted by Epoch
My body would begin to shut down if I ate that little
And how many grams of protein are you getting with that protein shake? My mix alone has 120 calories for 20 grams of protein, and if I drink it with nonfat milk, then it goes up to 220 calories and 30 grams.
You would be suprised, I drink a whole lot of water with it so that helps a lot.
I get 27 grams with that, and that is taking a half serving, using water to mix.
During cutting I use IsoPure Protein, it tastes horrible, but it is super clean with a lot of protein.
The sacrifices I make not to be a fatass again... taking status pics tonight, I hope the turn out as good as I want them too....