Originally Posted by DC2
See I give those people alot of credit for putting an effort to change their bodies, same goes with fat people. On the other hand, if some guy thinks he's Mr. Badass just because he could bench with one 45 on each side...then that's a whole different story
Oh, I totally agree with you... I just felt like an ass because I sat down on the next bench over and was doing the same exercise with 40 lbs
h:
My favorite are the guys who stand at the mirror, and do curls by throwing their whole body into it. If you have to swing your whole body to lift a weight, I think you may have picked up something beyond your ability...