Originally Posted by Master Yodub
What's your workout schedule like during your cutting phase? Are you taking any fat burning supplements like Hydroxycut and the like?
When I am cutting, I exercise twice a day, either cardio in the morning when I wake up and lifting that night, or running twice a day. I try to do 3 miles in the morning, and 2 at night.
I also always have a yogurt right after I get done working out, to help give my body something to feed on instead of muscle
Originally Posted by BonzoAPD
How have you been calculating your body fat? Also can you post your diet since it seems to be working great for ya. Thanks Chris.
I use a fat caliper that I bought. I use it often to help keep track.
I am really busy with other things, I am actually at work right now.... Which sucks.. And I have been putting a huge dent in the work for the house. I want to get it ready, and I have about 30 more hours of stuff to do.
I will get to the diet when I can though Brian.
Originally Posted by redgoober4life
Well then you're going to have...tan lines :happysad:
Ah, I don't care, I just want to get some color in most of my body...