Originally Posted by swaggs21
ok, so I have been on my cutting thing now, and I am really suprised how fast my body is reacting, and the amount of muscle mass I have been able to keep.
So far, I have lost another .7% of body fat, but I have kept the same measurements on my arms, chest, and shoulders. Plus my upper body is getting cut up like mad. Still waiting for abs to catch all the way up, but should only be week or two off I hope.
I just cant wait to lay out for a couple of hours and get a tan, that will help show a lot of development :reechy:
How have you been calculating your body fat? Also can you post your diet since it seems to be working great for ya. Thanks Chris.