All you guys, lol i used to be in the same fix as all of you, what i got was a special hammer that the body shops have and do not tell you guys about it because they want your money i once had a ding like the blue honda above, well what you need is a speical hammer its not a round head like any other regular hammer, it has a sQaure flat head and a round side to it to get the shape back and i am not sure you can get it at home depot or lowes, but you take the panel off and place it on a flat table and just hammer it out but not to hard just enough to where you can take out the dent its pretty easy now that i think of it, it should look like this