Thread: workout squad: Status Update
View Single Post
Old May 11, 2005 | 01:23 PM
  #56  
Epoch's Avatar
Epoch
CHRISTMASTIME IN IRAQ
 
Joined: Apr 2003
Posts: 12,413
Likes: 0
From: Bay Area
Default
Originally Posted by redgoober4life
Doing cardio on a completely empty stomach is not a smart idea.

If you're looking to burn fat, it's an excellent idea. If you're endurance training, it's a poor idea
Reply
0