Ah, sorry hoss, I forgot about you.

A lot of my diets are self made up recipies, some people like them, some don't.

If you are trying to cut down:
Yogurt
Bananas - B-A-N-A-N-A-S
Cheese Quesadillas
Chicken and Cheese Quesadillas
Chicken and Salsa Quesadillas
Boiled Egg Whites
Grilled Chicken Breast
Vegetables (Celery especially)
Protein Shakes (low carb and sugar)
ABB Steel Bars
Sex

If you are trying to bulk:
Peanut butter sammiches
ABB Steel Bars
Grilled Chicken Breast
Vegetables (Celery especially)
MyoPro Protein Shakes
3 egg omeletes with cheese and vegetables
Yogurt
Bananas - B-A-N-A-N-A-S
Sex

:edit:

Some of my original recipies include:
Mashed cauliflower with a little butter
Tuna and jalapenos straight out of the can
Peanut butter and banana sammiches
Peanut Butter and potato chip sammiches